Everyone’s body is different, and our fitness goals are unique. That’s why the experts at SHIFT in Redondo Beach offer personalized strength and conditioning programs and a state-of-the-art facility to anyone who passes through our door. Designing 100% personalized workouts for clients of all ages, shapes, and abilities is our specialty, and we’re as committed to your safety and comfort as we are to improving your game. Shift is veteran owned. We've proudly served Redondo Beach and the Greater South Bay community for more than 20 years. Whether you're looking for a personal trainer to join you on your fitness journey or you’re a seasoned athlete recovering from an injury, we can build the perfect workout or rehabilitation.
over a year ago
Thank you for the excellent service!!