Life Performance Enhancement
Sports Studios & Fitness Centres

over a year ago
Anonymous

My 10 year old son has been coming to Coach Derek for the past 4 months and my son is very happy with him. Coach knows what each athlete needs to work on and knows exactly what exercise they need to do to make them better. His approach to coaching is by far more in depth than any other coaching my son has had. My son loves him and because of that we will continue to use him. Great job Coach!

over a year ago
Anonymous

My 13 yr old son has been training with Derek for three months and we have seen significant growth in his strength and agility. Derek’s strength and nutritional plans have been a key factor to my son’s success during his football season, and I look forward to seeing how this program will increase my son’s performance in the upcoming baseball season.

over a year ago
Anonymous

My husband signed up our 7 year old for private coaching, as he started baseball from square one and we wanted him to feel a little more prepared and confident. Derek worked with him on mobility, strength, agility, and most importantly coordination. I honestly didn’t understand how any of his techniques would help him get better at baseball, but I just kept taking him. The guy knows what he’s doing. The results were well beyond our expectation. Also, he is good with kids and our son really looks forward to working with Derek. All around an excellent experience and investment.

over a year ago
Carla Guerrero

Derek has amazing expertise and is a great coach. He explains ans teaches but makes sure you get a good workout done. He is very knowledgeable and kind, easy to work with personality.

over a year ago
Anonymous

Derek is a great trainer, my son (11yo) learned a lot. We recommend Derek for all you fitness needs.

over a year ago
Anonymous

Derek was a great trainer my grandson Jacob improvement was 100 % he became one of the best hitters out there always making contact and his running improved 100% Thank You Derek keep up the good coaching Mark

over a year ago
Anonymous

Derek is a great personal trainer and helps with an area you need to work on. He has helped me with my baseball and has done great job.

over a year ago
Anonymous

My son and I have been training with Derek for several months now. He has a lot of knowledge with what he does and I have seen great improvement in my overall strength. I really like his approach in the gym, he works on your mind/body connection as well as increasing strength and endurance. My son loves gym days, he really looks forward to his training with Derek. My son's focus has been on training for baseball and Derek's background brings a wealth of information in this area. Derek is very communicative, he has a positive mind-set and is very motivating!

over a year ago
Brian M

I have been training with Derek for a little over a year and the experience has been great! He is extremely knowledgeable and has helped me overcome various injuries while still being able to train me. I highly recommend Derek as a trainer!

over a year ago
Anonymous

My husband and I have been training with LPE as a couple. Our endurance and strength has really improved. We are in our late 60's and with personal training from LPE we are feeling better and stronger. I have the strength in my arm and legs and core. Going to try water skiing again this summer. We really look forward to our workouts.