For more than 30 years, FitnessWave OC has helped our clients in Orange County and Los Angeles County drop some pounds and lose body fat. Our health and wellness programs are customized for each of our clients’ health and fitness goals. We offer personal training, nutrition plans, and body composition tests. We offer a variety of tests including hydrostatic body testing, resting metabolic rate testing, and Vo2 sub max testing. We are one of the few places in Southern California that offers mobile body fat testing, where we bring the study to you. Whether you want to make a healthier lifestyle change or get a customized personal training solution we’re here to help you meet all your fitness goals. Contact us today to get started.
over a year ago
By: Shaina Cohen | google
I really like this place. I have done nutritional counseling, plus the body fat measurement and the V02 measurement here. Terese is great. I know there's a review on Yelp about her which is somewhat negative (I don't use Yelp myself because they are basically the modern-day mob for business reviews). But I don't think that review is warranted at all. She helped me understand what I needed to be doing with my diet and how to reasonably achieve my goals, and she is a warm and pleasant person. Plus I really liked getting my body fat measurement done, because my BMI always comes up as obese - turns out I am actually 75% lean mass, which accounts for most of my weight. Getting my V02 test also told me how many calories I really should be eating, as opposed to guesswork.
The only reason I didn't give 5 stars was because the owner emailed me to tell (not ask) about changing an appointment I had made a week prior, and he said (politely enough) "you'll have to come in a different day if you can't change it." I thought that was a bit annoying, because some weeks I'm much more stringently scheduled than others. What if I hadn't been able to make it? Nonetheless, I will keep coming back to Fitness Wave, because they are nice folks who are good at what they do and their services are reasonably priced.
One thing - your GPS may not take you right to their door, so be sure to understand the directions before you set out!
8 months ago
By: Matthew Marsh | google
Been here 5+ Times. Best way to check the fat - plus a big long report on all sorts of other stuff. These guys are awesome
1 month ago
By: ANTHONY GALLINA | google
To anyone who wants the most accurate body fat reading, FitnessWave is the way to go. I've been doing business with FitnessWave for years now, and the staff have been very professional and helpful, every time. They offer other fitness tests and nutrition help, but my focus has always been on my body fat percentage. If you're wanting to know if your diet and exercise routine is working for you, then an accurate body fat testing should be on your "to do list." FitnessWave can help you achieve your goals.
2 weeks ago
By: Stacy Cashman | google
I've been to FitnessWave in Costa Mesa several times now. If you are trying to make a lifestyle change (I use lifestyle change because diets don't work), it's important to know your body and how you burn calories as well as your body fat composition. FitnessWave can figure all of this out for you. They have the most accurate body fat test there is and they can tell you how many calories you burn sitting still, which is important to know how many calories you can have with or without exercise. They print everything out for you and each time you visit, they can show you the progress you made or didn't make it and they are really nice!
2 weeks ago
By: Stacy C. | yelp
I've been to FitnessWave in Costa Mesa several times now. If you are trying to make a lifestyle change (I use lifestyle change because diets don't work),...
4 weeks ago
By: Kat L. | yelp
The place is great / my husband and I did the hydrostatic body fat testing and the RMR testing ... the whole process took about 40 minutes / individual...
1 month ago
By: Kevin H. | yelp
FitnessWave rocks. Super accurate analysis and convenient. I like to get an assessment on a regular basis from them because I know it's more accurate.
1 month ago
everything was fine :D